Amy:
This one should need no convincing. It’s goodness in the form of a brownie. Try it. You’ll like. No white flour, sugar or margarine!
Ingredients:
1 cup oats (wheat free for those that need GF)
2 cups dried dates
1 cup cashews (I substituted about 1/3 cup pumpkin seeds – tasty!)
1/3 cup cocoa powder
1-2 tbsp ground coffee (totally optional)
2-3 tbsp coconut oil
Dash of salt
Directions:
1. Blend everything in a food processor until fairly smooth and sticky.
2. Press into a 9×9 inch pan firmly and refrigerate to let set.
Delicious Dietitian 