Amy:
Simple delights of autumn….pumpkin! Whirl it up in a smoothie for a delicious start to your morning that’s high in fibre and vitamin A! 🙂
Ingredients:
2 cups vanilla almond milk (or plain cow’s milk/substitute with a touch of vanilla and maple syrup)
1 banana or 1/2 cup canned peaches
1/3-1/2 cup pureed pumpkin
1-2 tsp cinnamon
1 tbsp ground flaxseed
4 ice cubes
Optional – spinach for a vitamin boost!
Directions:
Add ingredients to a blender.
Blend for 1 minute or until smooth!
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