Apple Crisp Oatmeal Smoothie


Ever tried to put raw oatmeal in your smoothie? I hadn’t until today which now I realize is a complete shame. The texture! The flavour! The nutrition! Of course the flavour options are endless but I wanted to make one that would taste like apple crisp. šŸ˜€

If you drink it right away it’s nice and thick like a milkshake but if you refrigerate it overnight it thickens so you can eat it with a spoon! It would be like overnight oats but it’s all smooth. Eating it raw preserves more of the nutrients and enzymes.

1 green apple, chopped
3 madjool or sugar dates, pit removed
1 – 1/2 cups vanilla soy or almond milk
3-4 tbsp quick cooking oats (use clean oats if needed)
Dash of pumpkin pie spice or just cinnamon – as much as you like!

1. Blend together for 1 minutes until smooth and frothy. Enjoy!
2. Refrigerate overnight for raw oatmeal.


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