Peanut Butter Date Snack

Amy:

My friend Nadia showed me this snack idea and man oh man is it ever good.  The sweet dates and the nutty peanut butter are a match made in heaven!  Especially considering my PB obsession. On a nutrition note the dates are a good source of fibre and carbohydrate to put “gas” in your tank while the peanut butter give you protein and helps give you “fuel efficiency” (keeps you full longer).  But aside from all that science – it’s just plain tasty.  Try it out.  Seriously.

Dried dates – I found a square container of loose dates at my local Walmart and also in our grocery store in the produce section.  They are still moist inside!

Peanut butter, almond butter, sun butter…..I like the natural stuff without the added fat, sugar and salt

Dip a few dates in the peanut butter and enjoy!

(Note: 3-4 would do for a good snack, it’s fairly high calorie-wise so watch your serving size!)

Advertisements

2 thoughts on “Peanut Butter Date Snack

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s